This class is offered in person on the Lawn at Tucker Yoga Co-op. In case of rain we will be in the Screened Pavilion in front of the lawn space. Space is LIMITED to 12 participants.
Advance registration required. We have marked out spaces 8 feet apart for your peace of mind. You can practice barefoot on the grass and get "Earthing" energy or on your mat as you wish. Classical Hatha Yoga explores the traditional asanas (or "poses") of yoga, with basic to intermediate options offered. Strong alignment focus. Calming breathing techniques and meditative aspects of the practice may be featured.