Welcome to the Tucker Yoga Cooperative
Tucker Yoga Cooperative strives to meet the needs of each student with personal attention whether in a group or through private instruction.
Our goal is to provide Tucker with high quality community focused mind body offerings.
Tucker Yoga Cooperative
Tucker Yoga Cooperative (TYCO) is a unique yoga experience with smaller class sizes that creates an intimate setting. We believe that the foundation of yoga supports our deepest relationship with the highest Self. This Self lives within each of us, and according to yogic philosophy, the realization of this Self is the fruit of sincere yoga practice. This realization reveals the bond within humanity resulting in a deep spiritual connection with our sisters and brothers. The principal teachers at TYCO are committed to the service of these teachings and supporting their students and friends in each one’s unique spiritual journey.
Elizabeth has been teaching yoga for 30 years and is a Structural Yoga Therapist. She teaches a method of yoga that focuses on bodies who appreciate variations that make the practice more accessible. Graceful Aging Yoga as taught by Elizabeth offers techniques that center around bodies that are not agreeable with the large yoga class experience. Elizabeth offers a style of yoga that includes not only the physical practices, but extensive knowledge of pranayama and energy practices as well as yoga philosophy. Years of study on the philosophical aspects of yoga strongly influence her class experience.
Mandy specializes in Svaroopa Yoga(™), a style of yoga that releases deep tensions in the spine beginning at the tailbone. Each class is structured around specific alignments and sequences that create ease in the mind and body. Mandy has been teaching Svaroopa Yoga for 20 years and is a certified Embodyment Yoga Therapist and Neuromuscular Therapist. Embodyment Yoga Therapy(™) is a yoga therapy based on the principles of Svaroopa Yoga.
The team of teachers working with TYCO are simply the BEST! They have strong backgrounds and experience in their avenues of study TYCO fosters the expression of each teacher’s individual styles and talents. Our team embodies knowledge of yoga practices that are beyond the everyday class experience. Deep immersion in yoga philosophy along with practice reveals the secrets of yoga. For those aspirants focused primarily on a physical experience, the classes are unparalleled. If you are seeking the deeper secrets of practice, look no further. You have found it.